Group Services

GROUPS

BE ANXIOUS FOR NOTHING

This group is for Black women who struggle with excessive worry, racing thoughts, and other symptoms of anxiety.

BEYOND MY BODY

Do you struggle with your body image? Do you find that you have a maladaptive relationship with food? Then Beyond My Body is for you.

This group will be provide individuals who engage in disordered eating behaviors and also struggle with self-love, self-worth, and compassion.

MS. 20 (OR 30) SOMETHING

Do you find yourself struggling with your transition into Womanhood? What about in understanding who you are, what’s your purpose, & your likes & dislikes? Then this group is for you.

Ms. 20 (or 30) something is for Black women looking for a safe space to process and gain support for phase of life issues such as learning yourself, understanding how to have healthy relationships, breaking generational patterns, and more.

(& Yes this is group is named after the one & only Ms. 20 Something by SZA).

three women sitting on bench
Photo by nappy on Pexels.com

GROUP INFORMATION

  • Groups will be 8-10 weeks long
  • Virtual groups
  • Commitment to participate in 6-8 sessions is required
  • RESPECT FOR THE PRIVACY OF OTHERS IS NON-NEGOTIABLE!!

SO, ARE YOU LOOKING FOR A SISTERHOOD OF SUPPORT?